Ignatian Spirituality

Today’s Word: Turns

Steve · July 2, 2017 · 5 Comments

GARDEN PATH — Garden Path near Santa Fe. SJG photo.

“There are no wrong turns, only unexpected paths.” Mark Nepo

I was talking to a friend recently who is trying to make a big life decision – one of those seemingly huge choices that appear to be riddled with opportunities for both success and failure. In the words of those sage rock ‘n’ roll philosophers from The Clash: “Should I stay or should I go?”

He is going about the discernment process in all the right ways, I believe. He’s talking to trusted friends and advisors. He’s doing his homework on the new place. He’s considering what he will be leaving behind. He’s praying and trying to leave it all in the hands of God, who knows him better than he knows himself. Still, it’s a tough decision. He’s not hearing any voices. He’s not receiving any divine telegraphs. As it so often happens in life, we have to make these decisions for ourselves, hoping and praying that it’s the right one. It can be a scary and confusing time.

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Today’s Word: Discovery

Steve · June 26, 2017 · 5 Comments

1903 Wright Brothers Flyer, Smithsonian Air & Space Museum. SJG photo.

“Someday, after we have mastered the winds, the waves, the tides and gravity, we shall harness for God the energies of love. Then for the second time in the history of the world, we will have discovered fire.” Pierre Teilhard de Chardin.

This past weekend, Sue and I visited Washington, D.C., taking in some of the sights and museums. I usually enjoy just about any kind of museum, but I am often drawn to history and science museums because they present the discoveries and innovations of the world in such a graphic and accessible way. And whether some man or woman of the past conquered flight or disease, whether he or she discovered a new way of seeing the world, governing its people, harnessing the power of its natural resources or uncovering its ancient past to better understand our present, a museum gives us in a snapshot what a good book does in more depth over hundreds of pages. Both are important, of course, but a museum has the opportunity to grab our attention and nudge us toward the deeper end of knowledge. What we see in an exhibit can and should lead us to read, to research, to create, to think deeply and share with others.

We’ve Seen It All, or So We Think

Steve · April 23, 2017 · 17 Comments

Praying the Examen and Leaning into Gratitude

Shadow — Seeing Ourselves in Our Days. SJG photo.

“To be astonished is one of the surest ways of not growing old too quickly.”
Sidonie-Gabrielle Colette

Here in America’s Midwest, we are entering a new spring, although the mornings and evenings usually still have the remnants of winter in their cool breezes. Although we have just experienced an exceedingly mild winter, my practice of walking for physical and spiritual benefit has been lax and sporadic, and I am eager to pick it up again, if for no other reason than for the opportunity of putting myself in a better position to be astonished by unexpected glimpses of beauty in the world on a more regular basis. But the high level of pollens in the air and covering every outdoor surface with a thin layer of green has been keeping me and my wheezing cough and watery eyes inside. Hopefully this will subside soon, and meanwhile I’m mostly watching the outside world from my window.

Not paying close attention to what’s going on around us, refusing to be aware of the blessings and presence of God in our everyday lives, and not being willing to “be astonished,” as the French author of Gigi notes above, could all very well be the direst temptations we face as we get older. After all, we’ve seen it all, we think. There’s nothing new under the sun, so why pay attention? Another day is just another day if we don’t watch for something that will make it different.

So we settle into life, yawning at the sunrise, blinking through beauty of garden and field, ho-humming our way through all that we have learned to take for the ordinary and deserved. A meal becomes mere sustenance. The family visit perfunctory. The work of art only decoration or mindless entertainment. Without attention, without presence and purpose (our own and our acknowledgement of God’s) we risk allowing life to sweep over our heads virtually unnoticed. We live without gratitude not because we don’t care to say thank you but because we’re unaware of the gifts we have received.

It’s for this reason that the ancient prayer of St. Ignatius, the “Examen,” has become an important part of my daily prayer practice. It’s a prayer that forces us to slow down and pay attention, a prayer that can only end with that most powerful of prayers: “Thank you.”

Normally prayed near the end of the day, the Examen is an invitation to look back over our day and discover where we may have encountered God. It is an examination of our consciousness; a little different than the examination of conscience that we do when thinking about our sins and failures. This is a chance to review our day and take notice of what has happened to us and our interactions with others. It is a chance, before the day slips away from, to recall (or perhaps to see for the first time) where we encountered God. For when we do not stop and do this, we miss the blessings. We operate on autopilot and we just don’t see. We just don’t know. But when we stop and pay attention, we can begin to live lives of gratitude. We can’t say “thank you” for something we don’t recognize as gift.

Sunset — A Moment at the Close of Day. SJG photo.

In its simplest form (and there is really no reason for it to be any more complicated), the Examen includes these five steps, and it can be done in as little as five or ten minutes:

Become aware of God’s presence: Ask for God’s help in looking at your day with honesty. Become aware of God being aware of you. See your day as God sees it.

Review the day with gratitude: Notice your blessings. Notice your interactions and opportunities. Don’t forget the ordinary.

Pay attention to your emotions: Savor these moments. Pick one or two emotions that surface and pray from them. Positive or negative, both hold meaning.

Rejoice, praise, seek forgiveness: Rejoice in the times you were drawn closer to God. Ask forgiveness for the times you resisted God’s presence and action. Thank God for the awareness you received, for the awareness itself is a gift.

Look toward tomorrow: Ask God to be a part of your next day. Ask for the grace you need to be more aware. Be practical and specific.

As Rabbi Harold Kushner once said, “Can you see the holiness in those things you take for granted – a paved road or a washing machine? If you concentrate on finding what is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.”

Living with Expectation, Gratitude and Availability

Steve · January 1, 2017 · 14 Comments

“We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn.” – Henry David Thoreau, Walden

Somehow, it’s January 1 once again. We have made yet another trip around the sun. I’m not one for making public declarations of my resolutions (although I do need to step up my walking and watch my portions once again…) but today I return to a question that might lead to a good resolution for all of us to consider on this first day of a New Year: How do we begin each day?

The older I get, my biological clock seems to be replacing the digital one beside my bed. On most days I awake a few minutes before the mechanical one goes off. So waking up is not a problem. Especially when you consider the alternative! I used to joke that I rarely saw the sunrise (“You mean to tell me that there are TWO six o’clocks?”) but now on most days I’m up before the day is. The question is, HOW do we wake up?

Living Extraordinary Lives Begins with Gratitude

Steve · May 1, 2016 · 15 Comments

It’s an ordinary time on an ordinary day,
It’s the simple things we do that take our breath away.
And the more we pay attention to every day that fills our eyes
The more we live extraordinary lives.

– “Extraordinary Lives,” by Steve Givens and Phil Cooper

sunrise — Day's Beginning: Surprise me. SJG photo.

Gratitude, it seems to me, is the starting point for our lives of prayer, creativity and living well among others. But gratitude is easy to say and harder to live by because it’s hard work. Saying “thank you” to God and to others around us is the simplest thing to do and, yet, we so often forget to do it. Or don’t make time to do it. Or don’t make it a part of our daily experience.

Today I offer a short reflection, a brief, two-pronged approach to a life of gratitude, followed by a new song called “Extraordinary Lives,” composed with my friend and co-creator Phil Cooper. [The song will be on the forthcoming CD by the Mo Bottom Project, scheduled for release this summer. If you’d like to reserve a copy shoot me an email!]