![mile](https://givenscreative.com/wp-content/uploads/2014/12/mile-300x200.jpg)
It’s that time of year again. We gaze into the mirror and, with the prospect of a new year and a new opportunity for beginning again facing us, we start to think of all the ways we can improve ourselves. And I’m all for it. I’ve lost some weight the past six months and gotten into better eating habits and an exercise routine I enjoy. Taking care of ourselves — physically, mentally, spiritually, professionally — is important.
But even as I think about how much more weight I want to lose and what my exercise goals for the next year should look like, I am nudged deep inside by a voice that says, “there’s more.”
Okay, I think. More. Hmm. So I start making a self-improvement list. A class perhaps. Cook more, eat out less. See family more often. Start that journal again. Walk further. Maybe get back on the bike. The list can grow long, as we all know. But then I hear a voice once again, and this time it whispers, “Maybe less would be better.”
Self-care is critical if we want to spend many healthy years with the ones we love and if we want time to do the work to which we feel called. The danger, so to speak, is not letting ourselves slide down the slippery slope toward a self-image that is based entirely on, well, ourselves. For we are more than what we look like in the mirror and how far we walk or run. We are more than our educations and professional relationships. We are more than what we appear to be.
![bridge](https://givenscreative.com/wp-content/uploads/2014/12/bridge-300x200.jpg)
We are at our best when we give ourselves to others in service. We are at our best when we are able to empty ourselves of the bounty and noise of life and focus on the still, small voice of the One who calls us to be more (and less) in different ways than the mirror or the scale could ever show us. For God sees us differently than we can ever see ourselves.
Today, even as I think of ways I can improve my health in the coming year, I recall the words of St. Francis of Assisi who said, “I am who I am in the eyes of God—nothing more and nothing less.”
Ask yourself in silence: As I make my New Year’s resolutions, where’s God?