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Prayer

When we walk in faith, each breath is a prayer

Steve · November 2, 2017 · 6 Comments

Doe Mountain Trailhead, near Sedona, AZ. SJG photo.

“The sweetest thing in all my life has been the longing — to reach the Mountain, to find the place where all the beauty came from.”  – C.S. Lewis, Till We Have Faces

Over the past four days visiting the beautiful red rock country surrounding Sedona, Arizona, Sue and I have taken a hike each day. It’s easy to do here, for there are trailheads at the end of just about every road and many, many hikes of varying lengths and difficulty from which to choose. So, whether you are occasional enthusiasts like us looking for “easy to moderate” trails, or more experienced (and fit!) folks looking for something much more challenging, Sedona is a wonderful place to put one foot in front of the other and take a hike.

[Read more…] about When we walk in faith, each breath is a prayer

Today’s Word: Gasp

Steve · July 23, 2017 · 8 Comments

Springfield (Mo) Botanical Garden. SJG photo.

“You were within, but I was without. You were with me, but I was not with you. So you called, you shouted, you broke through my deafness, you flared, blazed, and banished my blindness, you lavished your fragrance, and I gasped.” – St. Augustine, Confessions

I am up early this morning sitting on the back porch because, well, I can. Yesterday the St. Louis area was hit with a record 108 degrees, and the ever-present St. Louis humidity made it feel somewhere up around 113. Not fit for man or beast. It was hard to catch my breath and find good oxygen. Perhaps I need to evolve some gills to better snatch the oxygen out of the air. Yet I know this will pass, as this morning it already has…for a while at least.

Heatwaves, snowstorms and other extremes of nature have a way of getting our attention. They smack us across the face and remind us of the power, majesty and unpredictability of the earth. They recall for us of the continuing cycles of nature, of the gentle spinning and revolving of the earth around its axis and around the sun, taking us into and out of our days, nights, seasons and years. If we think we’re in control, we need to stop and think again. We’re along for the ride.

[Read more…] about Today’s Word: Gasp

Today’s Word: Turns

Steve · July 2, 2017 · 5 Comments

Garden Path near Santa Fe. SJG photo.

“There are no wrong turns, only unexpected paths.” Mark Nepo

I was talking to a friend recently who is trying to make a big life decision – one of those seemingly huge choices that appear to be riddled with opportunities for both success and failure. In the words of those sage rock ‘n’ roll philosophers from The Clash: “Should I stay or should I go?”

He is going about the discernment process in all the right ways, I believe. He’s talking to trusted friends and advisors. He’s doing his homework on the new place. He’s considering what he will be leaving behind. He’s praying and trying to leave it all in the hands of God, who knows him better than he knows himself. Still, it’s a tough decision. He’s not hearing any voices. He’s not receiving any divine telegraphs. As it so often happens in life, we have to make these decisions for ourselves, hoping and praying that it’s the right one. It can be a scary and confusing time.

[Read more…] about Today’s Word: Turns

We’ve Seen It All, or So We Think

Steve · April 23, 2017 · 17 Comments

Praying the Examen and Leaning into Gratitude

Seeing Ourselves in Our Days. SJG photo.

“To be astonished is one of the surest ways of not growing old too quickly.”
Sidonie-Gabrielle Colette

Here in America’s Midwest, we are entering a new spring, although the mornings and evenings usually still have the remnants of winter in their cool breezes. Although we have just experienced an exceedingly mild winter, my practice of walking for physical and spiritual benefit has been lax and sporadic, and I am eager to pick it up again, if for no other reason than for the opportunity of putting myself in a better position to be astonished by unexpected glimpses of beauty in the world on a more regular basis. But the high level of pollens in the air and covering every outdoor surface with a thin layer of green has been keeping me and my wheezing cough and watery eyes inside. Hopefully this will subside soon, and meanwhile I’m mostly watching the outside world from my window.

Not paying close attention to what’s going on around us, refusing to be aware of the blessings and presence of God in our everyday lives, and not being willing to “be astonished,” as the French author of Gigi notes above, could all very well be the direst temptations we face as we get older. After all, we’ve seen it all, we think. There’s nothing new under the sun, so why pay attention? Another day is just another day if we don’t watch for something that will make it different.

So we settle into life, yawning at the sunrise, blinking through beauty of garden and field, ho-humming our way through all that we have learned to take for the ordinary and deserved. A meal becomes mere sustenance. The family visit perfunctory. The work of art only decoration or mindless entertainment. Without attention, without presence and purpose (our own and our acknowledgement of God’s) we risk allowing life to sweep over our heads virtually unnoticed. We live without gratitude not because we don’t care to say thank you but because we’re unaware of the gifts we have received.

It’s for this reason that the ancient prayer of St. Ignatius, the “Examen,” has become an important part of my daily prayer practice. It’s a prayer that forces us to slow down and pay attention, a prayer that can only end with that most powerful of prayers: “Thank you.”

Normally prayed near the end of the day, the Examen is an invitation to look back over our day and discover where we may have encountered God. It is an examination of our consciousness; a little different than the examination of conscience that we do when thinking about our sins and failures. This is a chance to review our day and take notice of what has happened to us and our interactions with others. It is a chance, before the day slips away from, to recall (or perhaps to see for the first time) where we encountered God. For when we do not stop and do this, we miss the blessings. We operate on autopilot and we just don’t see. We just don’t know. But when we stop and pay attention, we can begin to live lives of gratitude. We can’t say “thank you” for something we don’t recognize as gift.

A Moment at the Close of Day. SJG photo.

In its simplest form (and there is really no reason for it to be any more complicated), the Examen includes these five steps, and it can be done in as little as five or ten minutes:

Become aware of God’s presence: Ask for God’s help in looking at your day with honesty. Become aware of God being aware of you. See your day as God sees it.

Review the day with gratitude: Notice your blessings. Notice your interactions and opportunities. Don’t forget the ordinary.

Pay attention to your emotions: Savor these moments. Pick one or two emotions that surface and pray from them. Positive or negative, both hold meaning.

Rejoice, praise, seek forgiveness: Rejoice in the times you were drawn closer to God. Ask forgiveness for the times you resisted God’s presence and action. Thank God for the awareness you received, for the awareness itself is a gift.

Look toward tomorrow: Ask God to be a part of your next day. Ask for the grace you need to be more aware. Be practical and specific.

As Rabbi Harold Kushner once said, “Can you see the holiness in those things you take for granted – a paved road or a washing machine? If you concentrate on finding what is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.”


In Chemoworld

Steve · February 8, 2017 · 2 Comments

[An excerpt from my book, “Embraced by God: Facing Chemotherapy with Faith.”]

Another world: Watkins Glen State Park, New York. SJG photo.

Prayer and love are learned in the hour when prayer has become impossible and your heart has turned to stone. – Thomas Merton

The moment the elevator door opens on the seventh floor and I enter the treatment center, I feel as if I am in a different world from the one where I spend the rest of my days and nights. It’s different for a number of reasons: the place itself, my fellow travelers in treatment, and my own state of mind and spirit. Chemoworld, I call it.

The center, although part of a massive, modern and sprawling medical center in St. Louis’ urban and trendy central west end, is generally quiet, and the people around me seem (again, generally) pretty unaffected, at least for a time, by the world outside the walls of the center. The economy may be falling apart, political candidates and parties may be railing against each other, and war may be raging in far-flung regions of the world, but for a few hours none of that matters as much as the battle being fought between life and death in our own bodies. As killer chemicals are sent racing and screaming into our bodies like tiny Kamikaze pilots on a mission, we’re in a different world.

I realize that, so far at least, I have been luckier than many in that my treatments are relatively quick affairs. I’m usually in and out within an hour or two and, while the treatments themselves make me weak and achy for a few days, I’m well aware that many others are not as fortunate. All that could change for me tomorrow, of course. For now, though, I am blessed.

[Read more…] about In Chemoworld

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About the Author

Steve Givens is a retreat and spiritual director and a widely published writer on issues of faith and spirituality. He is also a musician, composer and singer who lives in St. Louis, Mo., with his wife, Sue. They have two grown and married children and five grandchildren.

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